Vegan Keto Magic Bars


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For people on a vegan ketogenic diet, these Vegan Keto Magic Bars are a great treat because they are low in carbs and sugar. They are full of chocolate, nuts, coconut, and make for a satisfyingly sweet and crunchy snack.

Ingredients:

  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1/4 cup powdered erythritol or preferred sweetener
  • 1/4 cup coconut oil, melted
  • 1/2 cup unsweetened shredded coconut
  • 1/2 cup sugar-free chocolate chips
  • 1/2 cup chopped nuts such as almonds or pecans
  • 1/2 cup full-fat coconut milk
  • 1 tsp vanilla extract
  • Pinch of salt

Instructions:

Preheat your oven to 350F 175C and line an 8x8 inch baking dish with parchment paper

In a mixing bowl, combine almond flour, coconut flour, powdered erythritol, melted coconut oil, and a pinch of salt

Mix well until a crumbly dough forms

Press the dough evenly into the bottom of the prepared baking dish

Sprinkle shredded coconut, sugar-free chocolate chips, and chopped nuts over the dough layer

In a small saucepan, heat coconut milk over medium heat until it starts to simmer

Remove from heat and stir in vanilla extract

Pour the coconut milk mixture over the ingredients in the baking dish

Bake in the preheated oven for 20-25 minutes, or until the edges are golden brown

Allow the bars to cool completely before slicing into squares

Store leftovers in an airtight container in the refrigerator


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