Cauliflower Spinach Soup
Ingredients:
- 1 medium cauliflower, chopped
- 4 cups fresh spinach, washed and chopped
- 1 onion, diced
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup coconut milk
- 2 tablespoons olive oil
- 1 teaspoon cumin
- 1/2 teaspoon turmeric
- Salt and pepper to taste
Instructions:
Put olive oil in a big pot and heat it over medium-low heat
Put in the minced garlic and diced onion and saut until the onion is soft
Salt and pepper should be added along with the chopped cauliflower
Bring it to a boil
Add the vegetable broth and bring it to a boil
Then lower the heat and let it simmer for 15 minutes, or until the cauliflower is soft
Add the coconut milk and chopped spinach
Keep cooking for five more minutes or until the spinach wilts
Blend the soup until its smooth with an immersion blender
You could also move the food to a blender in batches and then put it back in the pot
If you need to, change the seasonings and serve hot
Put some fresh ground pepper on top and drizzle with coconut milk
Have fun with your tasty and healthy cauliflower spinach soup

Comments
Post a Comment